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Chocolate Berry Parfaits

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Serves 4


2 cups broken low-fat honey graham crackers
2 cups nonfat chocolate or vanilla pudding (prepared)
2 cups fresh raspberries or sliced strawberries
1/2 cup thawed whipped topping 
Additional berries


Place 4 tbsp broken crackers in each of 4 stemmed glasses. Top each with 1/3 cup pudding and 1/4 cup berries. Sprinkle with remaining crackers. In a small bowl combine pudding and whipped topping. Spoon topping over cracker pieces. Top with additional berries. Cover and refrigerate until ready to serve. 


195 calories, 2 grams fat, 5 grams fiber

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